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Tzatziki
Photo: Ernest Porzi

Tzatziki

6 ingredients 30 min Serves 4 openrecipes
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Estimated Nutrition (whole recipe, rough)

158
Calories
2g
Protein
14g
Fat
10g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Cucumber 1/2 cup sliced (52g) 16
Lemon juice of 1 lemon (48ml) 12
Clove 1 tsp ground (2g) 7
Garlic 1 clove (3g) 4

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 350g/12oz Greek yoghurt
  • 1 cucumber
  • 2 tbsp lemon juice
  • 2 cloves of garlic
  • dash of extra virgin olive oil
  • , for sprinkling paprika

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcfood · Recipe sourced from openrecipes

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