Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
370
Calories
14g
Protein
22g
Fat
34g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Saffron | not in our table | 0 |
| Ghee | not in our table | 0 |
| Semolina | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- few strands saffron
- 290ml/½ pint full-fat milk
- 3 tbsp ghee
- 300g pack ready-made thin semolina vermicelli
- 1 tsp ground cardamom
- 1 tbsp sultanas
- 3 tsp caster sugar
- 1 tbsp chopped pistachio
- 1 tbsp flaked almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes