Photo: Lily Banse
Deep-fried chicken wings al ajillo with braised peas and serrano ham with eggs
16 ingredients
30 min + 30 min
Serves 4
openrecipes
Chicken wings spiced up with sweet paprika, chilli and garlic served alongside savoury braised peas.
Estimated Nutrition (whole recipe, rough)
752
Calories
70g
Protein
37g
Fat
25g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 16 large, meaty, free-range chicken wings
- olive or sunflower oil
- 4 garlic
- sea salt
- 4 tbsp extra virgin olive oil
- 1 tsp crushed dried chillies
- 1 tsp sweet paprika
- 3 tsp sherry vinegar
- 6 tbsp olive oil
- 200g/7oz shallots
- 8 garlic
- 900g/2lb shelled peas
- 200ml/7fl oz chicken stock
- 150g/5oz thinly sliced Serrano ham
- sea salt and freshly ground black pepper
- 4 free-range eggs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes