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Beef stew with dumplings
Photo: Kevin McCutcheon

Beef stew with dumplings

15 ingredients 30 min + 2 hr Serves 4 openrecipes
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Estimated Nutrition (whole recipe, rough)

1093
Calories
54g
Protein
25g
Fat
162g
Carbs

Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Beef 100g cooked 250
Potato 1 medium (173g) baked 161
Milk 1 cup (244ml) whole 149
Onion 1 medium (110g) 44
Carrot 1 medium (61g) 25
Celery 1 stalk (40g) 6
Bay Leaf 1 leaf (0.6g) 2
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0
Horseradish not in our table 0
Sauce not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 55g/2oz fresh suetsuet
  • 175g/6oz plain flour
  • 1 tsp salt
  • ½ tsp baking powder
  • 1 tsp horseradish sauce
  • 1 handful fresh parsley
  • dash milk or water
  • 2kg/4½lb beef brisket
  • 3 onions
  • 3 carrots
  • 1 celery
  • 350g/12oz potatoes, cut into chunks
  • 1 bay leaf
  • 6 sprigs fresh parsley
  • water or beef stock

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcfood · Recipe sourced from openrecipes

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