Photo: Jason Leung
Fillet steak with crunchy chips and béarnaise sauce
16 ingredients
30 min + 30 min
4
openrecipes
Estimated Nutrition (whole recipe, rough)
601
Calories
12g
Protein
44g
Fat
42g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tbsp white wine vinegar
- 1 bay leaf
- 1 small shallot
- 1 sprig fresh tarragon
- 1 sprig fresh parsley
- 2 free-range egg yolks
- salt and freshly ground black pepper
- 100g/3½oz cold butter
- 1 tsp chopped fresh tarragon
- 1 tsp chopped fresh parsley
- 4 x 150g/5¼oz fillet steaks
- 4 tsp vegetable oil
- salt and freshly ground black pepper
- , for frying vegetable oil
- 4 large Maris Piper potatoes, peeled and cut into large chips, parboiled in vegetable stockvegetable stock
- 4 handfuls mixed salad leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes