Photo: Sorin Gheorghita
World champion dock pudding
9 ingredients
30 min + 1 hr
Serves 4
openrecipes
Dock pudding is a Yorkshire dish traditionally served alongside eggs, bacon and fried potatoes for breakfast.
Estimated Nutrition (whole recipe, rough)
425
Calories
7g
Protein
28g
Fat
38g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Dock | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 30g/1oz butter
- 6 shallots
- 225g/8oz tender bistort (sweet dock) leaves, stems removed
- 70g/2½ oz nettle
- 300ml/½ pint water
- handful fine oatmeal
- pinch vegetable stock
- sea salt and freshly ground black pepper
- or butter, for frying vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes