Photo: Sam Loyd
Barbecue ribs
12 ingredients
30 min + 30 min
Serves 6
openrecipes
A few secret ingredients in the homemade barbecue sauce make these tender and juicy spare ribs finger lickin’ good.
Estimated Nutrition (whole recipe, rough)
506
Calories
31g
Protein
28g
Fat
32g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Malt | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 pork spare ribs
- 2 tbsp olive oil
- 1 onion
- 2 x 400g cans chopped tomatoes
- 3 garlic
- 50g/2oz light muscovado sugar
- 4 tbsp malt vinegar
- 3 tbsp Worcestershire sauce
- 1 tbsp tomato purée
- 2 tsp Chinese five spice powder
- 1 tsp ground cumin
- salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes