Photo: Cala
Spring miso soup
7 ingredients
30 min + 10 min
Serves 4
openrecipes
Miso soup is deliciously savoury and comforting. With a good quality stock, this dish takes only a few minutes.
Estimated Nutrition (whole recipe, rough)
497
Calories
18g
Protein
20g
Fat
58g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Vegetable | 1 tbsp (14g) | 120 |
| Tofu | 100g firm | 76 |
| Miso | 1 tbsp (18g) | 34 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 20g/¾oz instant dashi (Japanese stock) or 3 tsp good quality vegetable bouillon powder
- 800ml/1½ pints boiling water
- 4 asparagus
- 2 tbsp white or red miso
- 1 tbsp mirin (sweet rice wine
- 1 tbsp soy sauce
- 200g/7oz silken tofu
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes