Photo: Lily Banse
Beef tagliata with crushed hot Jerseys
14 ingredients
30 min + 30 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
328
Calories
6g
Protein
14g
Fat
49g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 small Jersey Royals or other new potatoes, scrubbed
- , for drizzling olive oil
- 1 tsp caraway seeds
- 1 tbsp thyme
- salt and freshly ground black pepper
- 2 branches small tomatoes on the vine
- ½ tsp sea salt
- ½ tsp cracked black peppercorns
- 1 tsp chopped rosemary
- 2 x 200g/7oz rib-eye steaks, about 2cm/1in thick
- , for brushing olive oil
- 100g/3½oz rocket
- 1 tbsp olive oil
- 1 lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes