Photo: Andrew Ridley
Loin of rabbit with asparagus and wild mushroom mousse, smoked butternut squash purée and bubble and squeak
45 ingredients
1 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1300
Calories
84g
Protein
62g
Fat
103g
Carbs
Counts 21 of 26 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 21 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Peas | 1/2 cup (72g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Rabbit | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Water | not in our table | 0 |
| Smoke | not in our table | 0 |
| Broad Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole rabbits
- drizzle olive oil
- 50ml/2fl oz olive oil
- 1 leek
- 1 carrot
- 1 onion
- 4 rabbit
- 100ml/3½fl oz red wine
- 50ml/2fl oz port
- 200ml/7fl oz chicken
- 6 Maris Piper potatoes, peeled
- 50g/2oz unsalted butter
- ½ spring cabbage
- 1 shallot
- 30g/1oz fresh peas
- salt and freshly ground black pepper
- 100g/3½oz unsalted butter
- 1 butternut squash
- 200ml/7fl oz water
- hickory smoke essence (available at some supermarkets and online)
- drizzle olive oil
- 1 shallot
- 1 garlic
- 100g/3½oz wild mushrooms
- 1 bunch asparagus
- flaked rabbit
- 375ml/13fl oz whipping cream
- 2 tsp mushroommushrooms
- 3 free-range eggs
- 4 free-range egg yolks
- 200ml/7fl oz red wine
- 100ml/4fl oz port
- 1 bunch fresh thyme
- 300ml/10fl oz lamb or rabbit
- 2 tsp sugar
- 100ml/4fl oz chicken stock
- 50g/2oz butternut squash
- 50g/2oz broad beans
- 2 bunches asparagus
- 50g/2oz spinach
- 50g/2oz fresh wild mushrooms
- drizzle olive oil
- commercial vacuum pack machine
- vacuum pack bags
- temperature-controlled water bath
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes