Photo: Emiliano Vittoriosi
Rack of lamb with apricot and thyme sausage roll
29 ingredients
30 min + 2 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1502
Calories
85g
Protein
62g
Fat
143g
Carbs
Counts 17 of 21 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Apricot | 1 medium (35g) | 17 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
| Broad Bean | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 x 600g/1lb 5oz rack of lamb
- 1 tsp olive oil
- 1 garlic
- 100g/3½oz fresh thyme
- 50ml/2fl oz chicken stock
- 200ml/7fl oz red wine
- 100ml/3½fl oz port
- 1 bunch fresh thyme
- 300ml/10½fl oz lamb stock
- 2 tsp caster sugar
- 100ml/3½fl oz chicken stock
- 2 x 175g/6oz lamb fillets
- 50g/2oz apricots
- 1 tbsp finely chopped fresh thyme
- 2 shallots
- 1 garlic
- 400g/14oz ready-rolled puff pastry
- 2 free-range eggs
- 50g/2oz peas
- 150g/5oz broad beans
- 8 asparagus
- 50ml/2fl oz whipping cream
- 4-5 fresh mint
- 50g/2oz samphire
- 1 tbsp unsalted butter
- 1 leek
- 50g/2oz flour, seasoned with salt and freshly ground black pepper
- , for deep-frying vegetable oil
- meat mincer
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes