Photo: Sam Loyd
Black treacle brushed pork, crushed butterbeans and Devon cider apple sauce
14 ingredients
1 hr
Serves 2
openrecipes
Estimated Nutrition (whole recipe, rough)
916
Calories
54g
Protein
55g
Fat
53g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Apple Sauce | 1 medium (182g) | 95 |
| Apple | 1 medium (182g) | 95 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g/9oz dried butter
- 2 tbsp white wine vinegar
- 35g/1¼oz cold diced butter
- salt and freshly ground black pepper
- 400g/14oz pork
- 2 tbsp olive oil
- 1 garlic
- knob of butter
- 3 tbsp black treacle
- 150ml/5floz dry Devon cider
- 275ml/10fl oz beef stock
- 2 tbsp apple sauce
- 1 Braeburn apple
- 35g/1¼oz butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes