Photo: Content Pixie
Lime-cured mackerel, Japanese radish and green tea
24 ingredients
2 hr
Serves 4
openrecipes
Jason Atherton shows off his chef skills with this intricate, but beautifully flavoured dish.
Estimated Nutrition (whole recipe, rough)
300
Calories
3g
Protein
14g
Fat
47g
Carbs
Counts 12 of 18 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Radish | 1/2 cup (58g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Green Tea | not in our table | 0 |
| Beetroot | not in our table | 0 |
| Red Beetroot | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Mackerel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 baby cucumbers
- 1 tbsp green tea
- 1 Japanese radish
- 75ml/2½fl oz beetroot
- 250ml/9fl oz pomace oiloil
- 25ml/1fl oz white wine vinegar
- ½ tsp salt
- 7.5g/⅓oz caster sugar
- 25ml/1fl oz honey
- 4 sprigs thyme
- 1 garlic
- 4 red beetroot
- 4 baby cucumbers
- 5g salt
- 5g sugar
- 1 tbsp lemon juice
- 200g/7oz Cornish sea salt
- 125g/4½oz sugar
- 7.5g/⅓oz coriander seeds
- 7.5g/⅓oz white pepper
- 4 very fresh good-quality mackerel
- 4 limes
- 1 large cucumber
- 50ml/2fl oz pomace oil (or a light olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes