Photo: Sam Loyd
Best end of pork with cheese soufflés and perry jus
35 ingredients
2 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1893
Calories
76g
Protein
65g
Fat
262g
Carbs
Counts 22 of 27 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 22 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Pear | 1 medium (178g) | 101 |
| Egg | 1 large egg (50g) | 78 |
| Parsnip | 1/2 cup (78g) | 55 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Syrup | not in our table | 0 |
| Water | not in our table | 0 |
| Cider | not in our table | 0 |
| Hop | not in our table | 0 |
| Swede | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pears
- 50ml/2fl oz stock syrup (made by dissolving sugar in an equal amount of water)
- 200ml/7fl oz Herefordshire perry
- 110ml/4fl oz Herefordshire pear
- 4 tsp cider vinegar
- , to taste (optional) sugar
- 2 tbsp olive oil
- 1 banana shallot
- 1 carrot
- 1 stick celery
- ½ leek
- 500ml/17½fl oz Herefordshire perry
- 300ml/10½fl oz Herefordshire pear
- 300ml/10½ reduced pork stock
- salt and sugar
- 4 x 150g/5oz pork
- 4 slices prosciutto
- 1 tbsp butter
- , for brushing olive oil
- 50g/2oz fresh breadcrumbs
- 10g/½oz hops, toasted, chopped (available from home brewing suppliers)
- 60g/2¼oz strong white flour
- 150g/5oz Hereford hop cheese
- salt and freshly ground black pepper
- 175ml/6fl oz milk
- 200g/7oz free-range egg whites
- 1 tsp lemon juice
- 3 waxy potatoes
- 140g/5oz unsalted butter
- 150g/7oz swede
- 150g/7oz carrot
- 150g/7oz parsnip
- sea salt, freshly ground white pepper and caster sugar, to taste
- 8 small stems purple sprouting broccoli
- 1 tsp light olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes