Photo: Eaters Collective
Smoked mackerel pate and cucumber sandwich
8 ingredients
30 min
Serves 4-6
openrecipes
The refreshing crunch of cucumber and a dollop of cooling yoghurt are the ideal foils for the rich, smokey fish.
Estimated Nutrition (whole recipe, rough)
215
Calories
4g
Protein
13g
Fat
24g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| White Bread | 1 slice (30g) white | 79 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mackerel | not in our table | 0 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 smoked mackerel
- 2 tbsp Greek-style yoghurt
- 2 tbsp creamed horseradish
- ½ lemon
- and freshly ground saltblack pepper
- , for spreading butter
- 4-6 slices white bread
- ½ cucumber
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes