Photo: Eaters Collective
Lancashire cheese and red onion marmalade sandwich
6 ingredients
30 min + 30 min
Serves 4-6
openrecipes
Slow-cooked onion marmalade provides the perfect counterpoint to a creamy Lancashire cheese in this sandwich.
Estimated Nutrition (whole recipe, rough)
387
Calories
11g
Protein
22g
Fat
38g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| White Bread | 1 slice (30g) white | 79 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp sunflower oil
- 2 red onions
- 2-4 tbsp brown sugar
- , for spreading butter
- 4-6 slices white bread
- 150g/5oz Lancashire cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes