Photo: Lily Banse
Tail fillet of beef with blue cheese 'bonbons'
19 ingredients
30 min + 1 hr
Serves 2
openrecipes
Surprise your guests with these delightful blue cheese and potato balls to be served with top-notch steak.
Estimated Nutrition (whole recipe, rough)
1668
Calories
92g
Protein
86g
Fat
122g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Blue Cheese | 1 oz (28g) | 100 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g/2oz butter
- 8 shallots
- 50ml/2fl oz chicken stock
- 2 sprigs fresh thyme
- 50g/2oz blue cheese
- 5oz/150g potatoespotato
- 2 tsp double cream
- vegetable or sunflower oil
- 3oz/200g plain flour
- 2 free-range egg yolks
- 100ml/3½fl oz milk
- 120g/4oz breadcrumbs
- 2 x 450g/16oz beef
- 150g/5oz butter
- 300ml/10½fl oz reduced beef stock
- 100ml/3½fl oz red wine
- and freshly ground saltblack pepper
- 150g/5oz rocket
- , for drizzling olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes