Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
533
Calories
40g
Protein
32g
Fat
30g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Chives | 1 tbsp (3g) | 1 |
| Brandy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp ready-made mayonnaise
- 4 tbsp crème fraîche
- 1½ tbsp tomato ketchup
- dash Tabasco
- dash Worcestershire sauce
- dash brandy
- 1 tbsp lemon juice
- 300g/10½oz large cooked, peeled Atlantic prawns
- 4 Little Gem lettuces
- 2 cucumbers
- 3 ripe avocados
- 2 lemonslemon
- large pinch cayenne pepper
- 50g/2oz fresh chives
- 250g/9oz streaky bacon, grilled until crisp, finely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes