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Beef kidney
Photo: Lily Banse

Beef kidney

5 ingredients 30 min + 10 min Serves 1-2 openrecipes
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Estimated Nutrition (whole recipe, rough)

39
Calories
1g
Protein
0g
Fat
4g
Carbs
What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Wine 2 tbsp cooking wine (30ml) 25
Shallot 1 tbsp minced (10g) 7
Black Pepper 1 tsp ground (2.3g) 6
Parsley 1 tbsp chopped fresh (3.8g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 kidney
  • 2t sp parsley
  • 1 tsp shallot
  • salt and pepper
  • 150ml/¼ pint gravy or 2 tbsp sherry

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcfood · Recipe sourced from openrecipes

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