Photo: Sam Loyd
Cannellini beans with spare ribs and bruschetta
15 ingredients
1 hr
Serves 4
openrecipes
Meltingly tender pork and cannellini beans in tomato sauce, served up on crunchy warm garlic toast – real comfort food.
Estimated Nutrition (whole recipe, rough)
879
Calories
42g
Protein
29g
Fat
109g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Cannellini Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g/7oz dried cannellini beans
- 5 tbsp extra virgin olive oil
- 800g/1lb 12oz pork spare ribs
- 4 bay leaves
- 1 sprig rosemary
- 6 fresh sage
- and freshly ground saltblack pepper
- 1 onion
- 1 garlic
- 500g/1lb 2oz passata
- handful fresh parsley
- 1 red chilli
- few slices of bread
- few garlic
- olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes