Photo: Lily Banse
How to make beef stock
10 ingredients
30 min
Makes 2.5 litres/4 pints 8fl oz
openrecipes
Essential to hearty soups and sauces, make a big batch of beef stock and freeze it in ice cube trays..
Estimated Nutrition (whole recipe, rough)
354
Calories
30g
Protein
16g
Fat
24g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-2.5kg/4lb 6oz-5lb 8oz of beef
- 3 onions
- 1 whole head garlic
- large bouquet garni of parsley, sage
- 2 leeks
- 2 carrots
- 1 stalk celery
- 2 large tomatoes, roughly chopped
- 1 tsp sea salt
- 1 tbsp peppercorns
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes