Photo: Markus Spiske
May orchid sweet and sour sauce
9 ingredients
30 min + 10 min
Makes 350ml/12fl oz
openrecipes
Estimated Nutrition (whole recipe, rough)
153
Calories
3g
Protein
0g
Fat
36g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Apricot | 1 medium (35g) | 17 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Malt | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1x225g/8oz tin chopped tomatoes
- 1 dessert spoon tomato purée
- 1 orange
- 25g/1oz soft brown sugar
- 25g/1oz white sugar
- 90ml/3fl oz malt vinegar
- 2tsps cornflour
- 4 tbsp water
- 2 tbsp apricot
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes