Photo: Dragne Marius
Scrambled free-range Cornish duck eggs with smoked eel
7 ingredients
30 min + 10 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
504
Calories
21g
Protein
45g
Fat
3g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Eel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 Cornish duck
- salt and freshly ground black pepper
- 50g/2oz unsalted butter
- small bunch chives
- 50ml/2fl oz whipping cream
- 200g/7oz smoked eel
- , wilted, to garnish spinach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes