Photo: Andrew Ridley
Pan-fried veal fillet with wild mushrooms, asparagus, wild garlic and sherry sauce
18 ingredients
30 min + 1 hr
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
569
Calories
39g
Protein
35g
Fat
23g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 110g/4oz unsalted butter
- 75g/3oz shallots
- 10 sprigs fresh thyme
- 110g/4oz button mushrooms
- 200ml/7fl oz dry Amontillado sherry
- 200ml/7fl oz chicken stock
- 200ml/7fl oz double cream
- salt and freshly ground black pepper
- 4 x 175g/6oz rosé veal
- salt and freshly ground black pepper
- 110g/4oz butter
- 1 tbsp olive oil
- 20 garlic
- sprig fresh thyme
- 20 asparagus
- 150g/5oz mixed wild mushrooms
- 110g/4oz wild garlic
- 110g/4oz baby spinach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes