Photo: Gabriel Gurrola
Smoked sausage and lentil casserole
7 ingredients
1 hr + 30 min
Serves 2
openrecipes
Estimated Nutrition (whole recipe, rough)
646
Calories
27g
Protein
28g
Fat
75g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Sausage | 100g cooked | 301 |
| Potato | 1 medium (173g) baked | 161 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Green Lentil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 smoked sausages
- 100g/3½oz green lentils
- 100g/3½oz yellow lentils
- 100g/3½oz finely diced carrots
- 100g/3½oz finely diced potatoes
- 30g/1oz diced shallots
- 1½ litres/2½fl oz vegetable stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes