Photo: Sam Loyd
How to roast pork loin with crackling
11 ingredients
30 min + 2 hr
Serves 4-6
openrecipes
The combination of juicy sweet roast pork and tooth-shatteringly crisp crackling is a dream come true.
Estimated Nutrition (whole recipe, rough)
682
Calories
62g
Protein
24g
Fat
57g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Banana | 1 medium (118g) | 105 |
| Honey | 1 tbsp (21g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2kg/4lb 6oz loin of pork on the bone, skin on (look for one with a good layer of fat)
- salt
- 3-6 banana shallots
- 250ml/9fl oz dry cider
- 570ml/1 pint dry cider
- 500ml/18fl oz chicken stock
- 1 heaped tsp honey
- 1 heaped tsp wholegrain mustard
- salt and freshly ground black pepper
- 2 tbsp double cream
- fresh sage
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes