Photo: Lily Banse
All things duck
22 ingredients
2 hr + 2 hr
Serves 4
openrecipes
Make the most of an entire bird cooked various ways with a myriad of delicious ingredients.
Estimated Nutrition (whole recipe, rough)
695
Calories
42g
Protein
40g
Fat
45g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 chicken breast
- 1 tsp chopped fresh thyme
- 1 fat garlic
- 1 free-range egg white
- 2 tbsp double cream
- salt and freshly ground white pepper
- 1 whole duckoffal
- 1 tbsp clear honey
- salt and freshly ground black pepper
- 4 large carrots
- 50g/2oz butter
- 500ml/17½fl oz carrot
- salt and freshly ground black pepper
- 500ml/17½fl oz ruby port
- 250ml/9fl oz kirsch
- 500ml/17½fl oz veal stock
- 2 sprigs fresh rosemary
- knob of butter
- 1 Savoy cabbage
- 2 shallots
- olive oil
- chopped fresh flatleaf parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes