Photo: Mae Mu
Cranberry and pear relish
5 ingredients
30 min + 30 min
Makes approx. 400g relish
openrecipes
Estimated Nutrition (whole recipe, rough)
212
Calories
2g
Protein
0g
Fat
55g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pear | 1 medium (178g) | 101 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 7oz (200g) light brown muscovado sugar
- 10fl oz (300ml) water
- 1 orange
- 8oz (225g) fresh cranberries
- 2 pears
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes