Photo: Wright Brand Bacon
Bacon-wrapped haddock with a cream, pea and dill sauce
8 ingredients
30 min + 10 min
Serves 2
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Estimated Nutrition (whole recipe, rough)
422
Calories
32g
Protein
24g
Fat
14g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Haddock | 100g cooked | 112 |
| Pea | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Bacon | 1 slice cooked (8g) | 43 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150g/5½oz smoked haddock
- 2 slices streaky bacon
- 1 tbsp olive oil
- 90ml/3 fl oz double cream
- 2 tbsp white wine
- 100g/3½oz peas
- salt and freshly ground black pepper
- 1 tbsp chopped fresh dill
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes