Photo: Caroline Attwood
Smoked salmon and dill twice-baked soufflés
11 ingredients
1 hr + 1 hr
Serves 6
openrecipes
These soufflés would make a sumptuous dinner party dish with their rich dill cream sauce.
Estimated Nutrition (whole recipe, rough)
1078
Calories
48g
Protein
45g
Fat
111g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Smoked Salmon | 100g cooked | 208 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Leaf | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 50g/2oz butter
- 45g/1½oz plain flour
- 300ml/½ pint full-fat milk
- 3 free-range eggs
- 85g/3oz smoked salmon
- 2 tbsp fresh chopped dill
- and freshly ground saltblack pepper
- 100ml/4fl oz dry white wine
- 280ml/10fl oz carton double cream
- 2 tbsp fresh chopped dill
- leaf salad
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes