Photo: Sorin Gheorghita
The skinny tart
10 ingredients
30 min + 30 min
Makes 8 tarts
openrecipes
So there’s a smidgeon of butter on (and in) the pastry, but otherwise these fruity little minxes are a rare guilt-free treat and if you get a wriggle on they can be made in under an hour. Impeccable.
Estimated Nutrition (whole recipe, rough)
294
Calories
2g
Protein
12g
Fat
47g
Carbs
Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Fig | 1 medium (50g) | 37 |
| Apricot | 1 medium (35g) | 17 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pastry | not in our table | 0 |
| Seed | not in our table | 0 |
| Redcurrant | not in our table | 0 |
| Dragon Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 80g/3oz butter
- 270g/10oz shop-bought filo pastry
- 4 tbsp apricot jam
- 500g/1lb 2oz low-fat (or no-fat) Greek yoghurt
- 2 tbsp honey
- 1 vanilla pod, seeds only (or alternatively 2 drops of vanilla extract
- small bunch black seedless grapes
- bunch redcurrants
- 1 dragon fruit
- 2 large figs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes