Photo: Cala
French onion and sage soup with Gruyère croûtons
13 ingredients
30 min + 30 min
Serves 4
openrecipes
I really do love a good bowl of French onion soup. This is best made with a fresh stock from the butchers but a supermarket one (not from concentrate) will do just fine, too.
Estimated Nutrition (whole recipe, rough)
988
Calories
41g
Protein
42g
Fat
109g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp vegetable oil
- knob of butter
- 4 big onions
- 1 bay leaf
- 2 garlic
- small handful of sage
- 1 tbsp plain flour
- 1L/1¾pt good quality beef stock
- small handful of flat leaf parsley
- 1 demi- baguette
- 75g/3oz Gruyèreparmesan
- big pinch mustard powder
- salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes