Photo: Lars Blankers
Calves liver with swiss chard, rosemary garlic chips and mustard mayonnaise
17 ingredients
30 min + 1 hr
Serves 4
openrecipes
This recipe is big on flavour, with balsamic vinegar cutting through the richness of the liver.
Estimated Nutrition (whole recipe, rough)
492
Calories
12g
Protein
31g
Fat
45g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sunflower Oil | not in our table | 0 |
| Swiss Chard | not in our table | 0 |
| Liver | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 large potatoes
- 500ml/17½fl oz olive oil
- 500ml/17½fl oz sunflower oil
- 2 sprigs fresh rosemary
- 2 garlic
- 1 free-range egg yolk
- 2 tsp Dijon mustard
- 200ml/7fl oz olive oil
- ½ lemon
- and freshly ground saltblack pepper
- 300g/10½oz swiss chard
- 1 tbsp sunflower oil
- 4 slices calves' liver
- and freshly ground saltblack pepper
- 80g/3oz unsalted butter
- 100ml/3½fl oz balsamic vinegar
- 2 tbsp olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes