Photo: Mockup Graphics
Stuffed peppers
8 ingredients
30 min + 30 min
Serves 4
openrecipes
Cook this Italian-style vegetarian dish in late summer, when home-grown red peppers are at their sweetest.
Estimated Nutrition (whole recipe, rough)
774
Calories
25g
Protein
21g
Fat
121g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 red peppers
- 4 tbsp olive oil
- 150g/5oz peas
- 1 large red onion
- 2 cloves garlic
- 150g/5oz farmhouse bread
- 1 free-range egg
- salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes