Photo: Cala
Oxtail Soup with Onions and Barley
19 ingredients
6-8 servings
openrecipes
This Oxtail Soup with Onions and Barley is the ultimate dead-of-winter warmer.
Estimated Nutrition (whole recipe, rough)
988
Calories
65g
Protein
45g
Fat
76g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Barley | 1 cup cooked (157g) | 193 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Red Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cornbread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 vegetable oil, divided
- 4 oxtails or beef shanks
- Kosher salt, freshly ground pepper
- 3 large shallots, coarsely chopped
- 2 medium carrots, peeled, coarsely chopped
- 2 celery stalks, coarsely chopped
- 4 garlic cloves, chopped
- 2 dry red wine
- 4 sprigs flat-leaf parsley
- 2 sprigs thyme
- 12 small cipolline or pearl onions
- Kosher salt
- 3 unsalted butter
- 3 large red onions, thinly sliced
- 1/3 bourbon
- 2 low-sodium chicken broth
- 1/2 pearl barley
- Freshly ground black pepper
- Prepared cornbread (for serving)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes