Photo: Eiliv Sonas Aceron
Soufflé aux pistaches
8 ingredients
30 min + 30 min
Serves 6
openrecipes
Light as a feather and delicately flavoured with pistachio, these soufflés are surprisingly easy and makes a spectacular dessert.
Estimated Nutrition (whole recipe, rough)
1147
Calories
34g
Protein
48g
Fat
145g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 100ml/3½fl oz milk
- 50g/1¾oz pistachio
- 3 free-range eggs
- 50g/1¾oz caster sugar
- 40g/1½oz plain flour
- 20g/¾oz butter, softened, plus extra for buttering the soufflé
- 50g/1¾oz grated chocolate
- 6 free-range eggs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes