Photo: Dana DeVolk
Pan-fried prawns with chorizo, soy and chilli
9 ingredients
30 min + 10 min
Serves 1
openrecipes
Estimated Nutrition (whole recipe, rough)
317
Calories
26g
Protein
14g
Fat
24g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Honey | 1 tbsp (21g) | 64 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 2 raw tiger prawns
- 1 x 5cm/2in piece chorizo
- 2 tbsp tomato purée
- 1 garlic
- ½ red chilli
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tbsp chopped fresh chervil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes