Photo: Emiliano Vittoriosi
Lamb and mint sausages
9 ingredients
30 min + 10 min
Serves 4
openrecipes
Lamb and mint are a classic flavour combination in these quick and easy sausages. Experiment with different meats and herbs until you find your perfect sausage!
Estimated Nutrition (whole recipe, rough)
1262
Calories
72g
Protein
55g
Fat
115g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 450g/1lb lamb mince
- 450g/1lb pork mince
- 1½ tbsp honey
- 1 garlic
- 30g/1oz breadcrumbs
- 3 tbsp chopped fresh mint
- 1 free-range egg
- sea salt and freshly ground black pepper
- , for frying oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes