Photo: Sam Loyd
Pork Tenderloin with Spicy Apricot Glaze Recipe
7 ingredients
4 servings
openrecipes
Just because you're in a dorm room doesn't mean you can't do elegant. This pork tenderloin is easy to throw together and tasty to boot—even if all you have...
Estimated Nutrition (whole recipe, rough)
417
Calories
29g
Protein
29g
Fat
12g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (1-pound) pork tenderloin, trimmed
- 1 garlic clove, sliced into 6 thin pieces
- 1/2 cup apricot preserves (preferably with whole fruit)
- Juice of 1/2 medium lemon
- 1/4 teaspoon red pepper flakes
- 1/8 teaspoon cumin
- 1 tablespoon olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes