Photo: Sam Loyd
Great British pork: from head to toe
78 ingredients
Serves 8-10
openrecipes
This is a celebration of pork, taking in some of the lesser-known cuts. It’s a labour of love, but most of the cooking is done the day before.
Estimated Nutrition (whole recipe, rough)
2018
Calories
103g
Protein
68g
Fat
248g
Carbs
Counts 29 of 37 ingredients — the other 8 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 29 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Pear | 1 medium (178g) | 101 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Peas | 1/2 cup (72g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Red Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Star Anise | not in our table | 0 |
| Cider | not in our table | 0 |
| Veal | not in our table | 0 |
| Water | not in our table | 0 |
| Pudding | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 Williams or Conference pears
- 525ml/18fl oz olive oil
- 525ml/18fl oz white wine vinegar
- 1 tbsp crushed coriander seeds
- 6 shallots
- rock salt
- sugar
- 2kg/4lbs 8oz pork belly
- 8 large pork
- 1.3kg/3lb pork tenderloin
- 4 garlic
- bunch fresh thyme
- bunch fresh rosemary
- splash olive oil
- 1 onion
- 1 carrot
- 1 celery
- 1 leek
- 2 sprigs fresh thyme
- 1 bay leaf
- ½ garlic
- 5 white pepper
- 2 star anise
- 10 coriander seeds
- 150ml/5fl oz sherry vinegar
- 150ml/5fl oz Madeira
- 500ml/18fl oz cider
- 500ml/18fl oz veal stock
- 400ml/14fl oz brown chicken stock
- 50ml/2fl oz honey
- large knob butter
- 4 pig’s ears, cleaned, soaked in boiling water for one hour
- 1 carrot
- 1 small onion
- 1 stick of celery
- 4 garlic
- 1 bay leaf
- 5 sprigs fresh thyme
- 5 sprigs fresh rosemary
- 2 litres/3½ pints chicken stock
- 250g/9oz coarse polenta
- 1 tsp smoked paprika
- 200g/7oz plain flour, seasoned with salt and freshly ground black pepper
- 3 free-range eggs
- groundnut oil or vegetable oil
- 5 pork belly
- 1 onion
- 1 carrot
- 1 celery
- 1 tbsp olive oil
- 1 tbsp white wine vinegar
- , to taste rock salt
- 5 large red onions
- dark brown sugar
- 20g/¾oz fresh thyme
- 100ml/3½fl oz balsamic vinegar
- 50g/2oz honey
- 100ml/3½fl oz port
- 100ml/3½fl oz red wine
- 500g/1lb 2oz good-quality black pudding
- rock salt
- 750g/1lb 10oz puff pastry
- 3 free-range egg yolks
- , for dusting plain flour
- 1kg/2lb 4oz Ratte potatoes
- 250g/9oz cold butter
- 1 litre/1¾ pints milk
- 100g/3½oz Cornish clotted cream
- 500g/1lb 2oz fresh peas
- 500g/1lb 2oz cured smoked bacon
- 2 Little Gem lettuces
- olive oil
- 50g/2oz butter
- 2 shallots
- 1 garlic
- 30g/1oz fresh flatleaf parsley
- white pepper
- bunch baby watercress
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes