Photo: Anna Pelzer
Deep-fried goats cheese with winter pear and watercress salad
21 ingredients
1 hr + 1 hr
Serves 2-4
openrecipes
Estimated Nutrition (whole recipe, rough)
929
Calories
15g
Protein
62g
Fat
86g
Carbs
Counts 17 of 18 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Pear | 1 medium (178g) | 101 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Crottin goats' cheese
- 4 sheets spring roll pastry
- little beaten eggwash
- 2 red onions
- 1 tbsp brown sugar
- 2 tbsp virgin olive oil
- 2 tbsp red wine vinegar
- 150ml/5fl oz red wine
- ½ tsp freshly picked thyme leaves or rosemary
- for frying vegetable oil
- 1 stick celery
- 1 avocado
- 1 ripe but firm pear
- 2 bunches watercress
- 4 cos gem lettuce
- 150g/5oz rocket
- 1 tbsp balsamic vinegar
- 6 tbsp peanut oil or vegetable oil
- ½ tsp dijon mustard
- 1 tbsp halved walnuts
- ¼ tsp honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes