Photo: Sam Loyd
Souvlakia
11 ingredients
30 min + 30 min
Serves 4
openrecipes
Juicy pork belly simply cooked with oregano and red wine. A cheap and easy way to extend your barbecue repertoire.
Estimated Nutrition (whole recipe, rough)
553
Calories
32g
Protein
29g
Fat
34g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salad | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g/1lb 2oz pork belly
- 2 onions
- 1 red pepper
- 1 green pepper
- 1 tbsp olive oil
- 100ml/3½fl oz red wine
- and saltpepper
- 2 tbsp dried oregano
- pitta breads
- salad
- chilli sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes