Photo: Stephanie Studer
Green Bean Casserole Redux Recipe
9 ingredients
3 servings
openrecipes
For many, the word casserole brings to mind this Thanksgiving classic, most often made with what we consider to be the Holy Trinity of Casserole Ingredients...
Estimated Nutrition (whole recipe, rough)
672
Calories
18g
Protein
15g
Fat
116g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Green Beans | 1 cup (100g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 pounds fresh green beans, ends trimmed, cut into 2-inch pieces (about 4 cups)
- 1/8 cup olive oil
- 1/4 pound fresh cremini mushrooms, thinly sliced (about 2 cups)
- 2 garlic cloves, minced
- "Béchamel Sauce":/recipes/10789 (warmed)
- 1 teaspoon minced thyme leaves
- 2.5 medium shallots, sliced (about 1 1/3 cups)
- 3/8 cup flour, for dusting the shallots
- 1 cups vegetable oil, for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes