Photo: Elle Hughes
Crab and avocado with yuzu dressing
16 ingredients
30 min
Serves 4
openrecipes
This classic combination gets an Asian update with the addition of yuzu, a highly aromatic Japanese citrus fruit.
Estimated Nutrition (whole recipe, rough)
812
Calories
35g
Protein
37g
Fat
89g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Honey | 1 tbsp (21g) | 64 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Coriander | not in our table | 0 |
| Yuzu | not in our table | 0 |
| Wasabi | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 225g/8oz cooked white crab
- 1 tbsp finely chopped red chili
- 2 small tomatoes
- 50g/2oz finely chopped shallot
- 1 tsp finely chopped fresh flatleaf parsley
- 2 tsp lemon juice
- 25ml/1fl oz extra virgin olive oil
- 1 avocado
- micro coriander
- 30ml/1fl oz olive oil
- 25ml/1fl oz yuzu juice
- 50g/2oz clear honey
- 1 tbsp wasabi
- 80ml/3fl oz mirin
- 25ml/1fl oz rice wine
- 30ml/1fl oz soy sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes