Photo: Lily Banse
British white beef, smoked marrowbone, baby cauliflower and watercress purée
28 ingredients
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1186
Calories
75g
Protein
37g
Fat
128g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cauliflower | 1 cup chopped (107g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Watercress | 1 cup (34g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Chives | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Chervil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 700g/1lb 9oz canon British white beef
- salt
- , to dust icing sugar
- 4 baby cauliflowers
- 50g/2oz butter
- 1 tbsp fresh chopped chives
- 40g/1½oz parsley
- 250g/9 oz watercress
- 50ml/2fl oz double cream
- 2 garlic
- salt and freshly ground black pepper
- 8 marrowbones
- 40g/1½oz fresh tarragon
- 40g/1½oz fresh chervil
- 40g/1½oz fresh parsley
- 100g/3½oz panko breadcrumbsbreadcrumbs
- salt and freshly ground black pepper
- 100g/3½oz clarified butter
- 425g/15oz minced beef
- 50g/2oz butter
- 100g/4oz sliced shallots
- 700ml/1¼ pints Rioja red wine
- 500ml/18fl oz chicken stock
- salt and freshly ground black pepper
- 25g/1oz butter
- 1 bottle red wine
- 1 onion
- 400g/14oz caster sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes