Photo: Emiliano Vittoriosi
Lamb hotpot
9 ingredients
30 min + 2 hr
Serves 2
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Nigel Slater's version of the traditional hotpot is lighter than many and a perfect pick-me-up on a cold day.
Estimated Nutrition (whole recipe, rough)
1142
Calories
45g
Protein
37g
Fat
159g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 thick lamb neck
- , for dredging plain flour
- good glug fruity olive oil
- 3 onions
- 2-3 large parsnips
- 6 large, juicy garlic
- salt and freshly ground black pepper
- 6-8 fresh rosemary
- 6-8 small potatoes, cut in half
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes