Photo: Emiliano Vittoriosi
Lamb three ways with a fricassée of wild mushrooms, peas and broad beans
38 ingredients
1 hr + 2 hr
Serves 4
openrecipes
This dish is a lamb lover’s ideal, with cutlets served two different ways, with sweetbreads and a delicious lamb sauce.
Estimated Nutrition (whole recipe, rough)
871
Calories
41g
Protein
53g
Fat
55g
Carbs
Counts 18 of 20 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Olive | 1 large (4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Chives | 1 tbsp (3g) | 1 |
| Truffle | not in our table | 0 |
| Broad Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 carrots
- 1 onion
- 2 celery
- 1 leek
- 2 garlic
- 3 peppercorns
- 2 bay leaves
- 1 sprig fresh thyme
- oil olive
- 500g/17½oz lamb
- 2 carrots
- 1 onion
- 2 leeks
- 2 garlic
- 2 bay leaves
- 200ml/7fl oz red wine
- 200g/7oz lamb sweetbreads
- and freshly ground saltblack pepper
- , for frying olive oil
- 1 x 8-bone rack of lamb
- olive oil
- 1 lamb kidney
- and freshly ground saltblack pepper
- 1 free-range egg yolk
- ½ black truffle
- 50ml/2fl oz Madeira
- 200g/7oz caul fat
- (see above) lamb stock
- chopped fresh chives
- 75g/2½oz peas
- 75g/2½oz broad beans
- 75g/2½oz sugar snap peas
- 100g/3½oz butter
- 200g/7oz mixed wild mushrooms
- 2 garlic
- 60ml/2½oz lamb stock
- freshly grated black truffle
- freshly grated black truffle
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes