Photo: Markus Spiske
Harlem Meatloaf Recipe
12 ingredients
1 hr 40 min
4 to 6 servings
openrecipes
This meatloaf recipe from Matt and Ted Lee is a mixture of beef, sausage, and dill pickle relish and is completed with a spicy ketchup glaze.
Estimated Nutrition (whole recipe, rough)
826
Calories
70g
Protein
36g
Fat
51g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Sourdough | 1 slice (36g) | 93 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Relish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 cup ketchup
- 1 tablespoon plus 2 teaspoons Worcestershire sauce
- 3 teaspoons Tabasco sauce
- 1 pound ground beef (15 to 20 percent fat content)
- 8 ounces uncooked sweet Italian sausage , casings removed
- 1 medium yellow onion , grated on the large holes of a box grater (about 3/4 cup), excess liquid discarded
- 1 slice sourdough or white bread , torn into rough 1/4-inch pieces (about 1/2 cup)
- 1/2 cup finely chopped fresh Italian parsley
- 1/4 cup dill pickle relish
- 1 large egg , lightly beaten
- 3 medium garlic cloves , finely chopped
- 1/2 teaspoon kosher salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes