Photo: Ernest Porzi
Mackerel, horseradish and oyster sauce
42 ingredients
2 hr
Serves 4
openrecipes
Curing mackerel is easy and gives brilliant flavour. Coupled with oyster mayonnaise this dish is sensational.
Estimated Nutrition (whole recipe, rough)
1403
Calories
52g
Protein
65g
Fat
148g
Carbs
Counts 18 of 21 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Horseradish | not in our table | 0 |
| Mackerel | not in our table | 0 |
| Rapeseed Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cucumber
- handful dill
- 50g/2oz horseradish
- 150g/5½oz salt
- 300g/10½oz sugar
- 8 small mackerel
- 4 cured mackerel
- 100g/3½oz cream cheese
- 50g/2oz Greek yoghurt
- ½ lemon
- salt and freshly ground black pepper
- 70g/2½oz unsalted butter
- 85g/3oz plain flour
- 400ml/14fl oz milk
- 7 eggs
- 30g/1oz parmesan
- cured mackerel
- 10 oyster leaves, finely chopped
- small handful dill
- 2 shallots
- 150ml/5fl oz white wine
- 150ml/5fl oz white wine vinegar
- 100ml/3½fl oz lemon olive oil
- ½ cucumber
- 2 tsp finely chopped dill
- salt
- 4 oystersoyster
- ½ lemon
- 4 eggs
- 400ml/14fl oz rapeseed oil
- salt and freshly ground black pepper
- 4 cucumbers
- 30g/1oz fresh horseradish
- 30g/1oz caster sugar
- 30g/1oz dill
- 1 lemon
- 60ml/4 tbsp white wine vinegar
- pinch salt
- 50g/2oz horseradish
- 20ml/1½ tbsp double cream
- , for frying olive oil
- 4 cured mackerel
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes