Photo: Gregor Moser
Shellfish with seaweed butter
42 ingredients
30 min
Serves 4
openrecipes
Equipment and preparation: For this recipe, you will need a commercial vacuum-pack machine, vacuum-pack bags and a temperature-controlled water bath.
Estimated Nutrition (whole recipe, rough)
798
Calories
55g
Protein
28g
Fat
85g
Carbs
Counts 21 of 24 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 21 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Lobster | 100g cooked | 98 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Fennel | 1/2 bulb (87g) | 27 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Star Anise | not in our table | 0 |
| Chervil | not in our table | 0 |
| Shiso | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 carrots
- 50g/1¾oz butter
- salt and freshly ground black pepper
- sprig fresh thyme
- 1 whole star anise
- 1 fresh bay leaf
- 4 peppercorns
- 2 x 900g/2lb lobsters
- 8 large langoustines
- 2 tbsp olive oil
- 1 shallot
- 150g/5¼oz musselsmussels
- 175ml/6fl oz white wine
- 4 scallops
- 2 tbsp olive oil
- 2 celery
- 40g/1½oz carrot
- 40g/1½oz leek
- 6 button shallots
- 2 garlic
- 2 fresh bay leaves
- 2 sprigs fresh thyme
- 20g/¾oz fresh flatleaf parsley
- 4 plum tomatoes
- 2 whole star anise
- 4 peppercorns
- 1 lemon
- 175ml/6fl oz white wine
- 25g/1oz fennel
- 50g/1¾oz unsalted butter
- 2 button shallots
- 20g/¾oz dulse, finely chopped
- 2 tsp fresh dill
- ½ lemon
- salt and freshly ground black pepper
- 4 potatoes
- 3 tbsp extra virgin olive oil
- 3 tbsp butter
- salt
- 5g/¼oz fresh dill
- 5g/¼oz fresh chervil
- 1 punnet shiso leaves (also called perilla leaves)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes